Strength / 45–60 minutes
Strength foundations
Build a strong base with clear, supportive coaching.
Ask about this programmeRUANG / TRAINING CLUB / JOHOR BAHRU
MAKE ROOMFOR MORE.
Purposeful training. Exceptional coaching. A space to find what you are capable of.
STRENGTH · MOVEMENT · COMMUNITYMade for the way you move.
01 / THE RUANG APPROACH
Good training.A better everyday.
Some days you arrive ready to push. Other days, you simply need to move. There is room for both here.
Meet RUANG01
Begin with confidence
Get familiar with the space and find a starting point that feels right.
02
Train with intention
Build a routine around your goals, your experience and your schedule.
03
Keep showing up
A welcoming community makes consistency feel a little more natural.
StrengthBuild a foundation
MovementFind your range
CommunityFeel at home
02 / FIND YOUR RHYTHM
Different ways to feel stronger.
Build strength, move freely or find your energy with others. Choose the path that feels like yours.
Explore all programmesConditioning / 45–60 minutes
Together, stronger
Find your energy in a welcoming small-group session.
Ask about this programme
Mobility / 45–60 minutes
Move & restore
Make space for mobility, control and recovery.
Ask about this programme03 / ROOM TO BREATHE
A space with intention.
Dedicated spaces for focused effort, guided movement and shared energy.
Explore the spaceDesigned around your experience
The strength floor
A focused setting for building a confident strength routine.
Designed around your experience
The movement studio
Light-filled space for mobility, guided movement and a change of pace.
Designed around your experience
The community space
Room for shared sessions, encouragement and everyday conversation.
04 / IN GOOD COMPANY
People before programmes.
Approachable coaching, clear guidance and support for the person behind the goal.
Meet the coachesGroup-training coach
Mei
Positive energy and adaptable sessions that bring people together.
Meet your coach06 / SHARED EXPERIENCES
Small steps. Meaningful change.
Illustrative member stories showing how this design presents your community.
I stopped waiting until I felt ready. Having a welcoming place to start made all the difference.
The guidance helped me find a routine I could keep coming back to.
Training feels like time for myself now, rather than another thing on the list.
05 / MAKE IT YOURS
Membership, made clear.
Choose independent training or a little more guidance. Talk to us about the right fit.
Sample gym prices for demonstration only. Confirm fees, inclusions and terms with the gym.
Club access
For the routine you make your own.
RM149/ month
Joining fee: RM50
- Independent training
- Access to studio facilities
- An introduction to the space
Coached membership
For a little more direction along the way.
RM249/ month
Joining fee: Included
- Guided training options
- Support with your starting point
- A routine shaped around your goals
Membership fee schedule
Illustrative totals for each duration, not monthly instalments. Early renewal: at least 7 days before expiry. Late renewal: after expiry. Registration is charged separately to new members.
| Duration | Standard price | Early renewal | Late renewal |
|---|---|---|---|
| 1 month | RM149 | RM139 | RM159 |
| 3 months | RM399 | RM379 | RM429 |
| Annual | RM1490 | RM1390 | RM1590 |
Registration feeRM50
| Duration | Standard price | Early renewal | Late renewal |
|---|---|---|---|
| 1 month | RM249 | RM229 | RM269 |
| 3 months | RM699 | RM659 | RM749 |
| Annual | RM2490 | RM2290 | RM2690 |
Registration feeIncluded
YOUR NEXT MOVE
Let’s talk on WhatsApp.
Ask about memberships, arrange a visit or find the right programme. Start with a short message.
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WhatsApp enquiry / sample
- I would like to
- Arrange a club visit
- Preferred club
- RUANG City
Continue in WhatsApp
Example message. Your enquiry is reviewed in WhatsApp before sending.